
Empowering lives one stride at a time
At Run4Fun, we support the lifelong mental health and well-being of young people through running, play, and a sense of community.

Our evidence-based, trauma-informed programs create safe, joyful spaces where youth can thrive—on and off the track.
What We Do
Our Story: A Mother, A Son, and the Power of One Stride
Run4Fun began with a simple yet powerful moment between a mother and her son.
Nicoletta Nerangis, a licensed masters social worker and mental health expert, knew the transformative power of movement. But it wasn’t until her son, Panagiotis, shared his anxiety around competitive sports that a new idea was born.
One day, during a run, she encouraged him to join a running group.
He replied:
"No, Mama. But if you lead it, then I will join."
From that moment, Run4Fun was born—a safe and inclusive space where youth could find confidence, healing, and joy through running and play.
What started as a grassroots idea has grown into a trauma-informed, evidence-based program serving over 1,500 youth each year. Today, Panagiotis—now 22—is a youth advocate and member of Run4Fun’s Associate Board, helping lead the next generation forward.
💡 One child’s voice sparked a movement that’s transforming thousands of lives.
Join us in moving youth mental health forward—one stride at a time.
Innovative Pathways: Enriching Youth Development through Arts, Nature, and Culture
We enrich the lives of young people through our educational enrichment destination runs. Our participants learn through the arts, nature, and visits to cultural establishments throughout the city, such as the Brooklyn Museum, Brooklyn Botanic Gardens, the Metropolitan Museum, and the Met Opera. By exploring diverse forms of expression and creativity, we provide opportunities for youth to discover their passions and talents.
Run4Fun Goes To The Races
We believe running enhances mental and socio-emotional well-being, builds resilience, and develops life skills like perseverance and goal-setting. Our nurturing coaches ensure every runner feels valued. We cheer for each other, celebrate finish lines together, and have a lot of fun. With every race, we pave paths to increased self-esteem, youth development, and a love of running, creating lasting bonds and cherished memories one stride at a time
Pathways for the Future: Empowering Youth Through College & Career Access
Our College & Career Access initiatives provide mentorship, internships, and workshops, guiding youth toward higher education and meaningful careers.
We support participants in navigating pathways to success beyond running.
Empowering lives one stride at a time
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Empowering lives one stride at a time 〰️
Help shape the next generation through movement, connection, and joy. Use the form to the right to join us, volunteer, or sign up for our next event—and make a lasting impact.